6 Easy Ways to Boost Your Self-Confidence
Everyone has times when they don’t feel like their best, most attractive or confident selves. Working through difficult times like these can actually make you stronger and more confident in the long run. When you’re in the middle of one of these stretches, it can be difficult to know how to work your way out of it. If this sounds familiar to you, try some of these tips to boost your confidence:
Change Your Appearance
Looking good can greatly increase your confidence. While you don’t need to drastically alter your appearance, simply taking a shower, shaving, putting on makeup and dressing nicely can help you feel ready to start that day. Again, this doesn’t mean you need to buy designer or expensive clothing, it just means dress for the situation (or even overdress a little) to help you feel special.
Another idea is to change up your style. If you’ve had the same hair color for ages, try changing it (you can do it yourself at home). Try some new up-do’s. Even just changing your makeup routine (hello, red lipstick!) or your shoe choice can give you a little boost.
Stop Reading Print Magazines
Studies show that women feel crummy about themselves, and their long-term self-esteem suffers, when they read print magazines. Looking at Photoshopped photos of models gets even models feeling less attractive, because even though we may consciously know that the images are fantasy, our subconscious brain still picks up on the harmful messaging; that we must look flawless, skinny and sultry if we expect to be loveable and sexy. And it’s all in an effort to sell us more products we really don’t need. So don’t listen. Better yet — don’t expose your brain to that messaging at all; read online blogs or indie magazines instead.