The Bizarre History of Fad Diets
We live in a diet-obsessed society. I started my first weight loss plan during my pre-teen years when I felt fat for the first time. Constantly switching from fad diet to fad diet, I was hoping that this would one be the key to weight loss. It didn’t take me long to notice that everyone seemed to be an expert in dieting – in fact, it seemed that everybody was on a diet at all times.
There’s a lot of talk about healthy eating: what works, what doesn’t. Which plan actually produces results, which just sheds water weight, and which diets cross the line.
We aren’t the only ones addicted to weight watching, either: our ancestors thought of some crazy ideas for losing those love handles. Here’s a brief history of our insane obsession with dieting.