4 Reasons To Eat More Carbs
Want to think or clearly or lose weight? Think that the low-carb diet is the way to do it? Read this first.
Have you banished bread from your diet? Given up on fruit for good? Can you even remember the last time you had a bowl of pasta? For many women, a carb-free diet, or as close to it as they can get, has become a way of life. We’ve all heard the rumors: to optimize the fat burning process, carbs should be gone for good. In fact, you might even feel like just looking at carbs makes the pounds pile onto your hips. Right?