Wellness
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Is Fitspo Just Thinspo in a Sportsbra?
I was obsessed with fitspro, until I realized this…
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5 Reasons to Drink More Water
5 exciting things you didn’t already know about water.
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Is Any Plastic Safe?
Think your BPA-free plastic is safe? You deserve to know the truth.
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10 Essential Treadmill Tips to Maximize Your Workout
How to squeeze all the juice out of every workout, and make going to the gym worth the effort.
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Does Food Have a Gender?
Is everything you eat 100% your choice? The answer is shocking…
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10 Life-Changing Books About Health
Increase your health IQ with these essential reads.
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10 Celebrity Trainers Dish Their Best Fitness Tips
The top celebrity trainers share their best tips for getting in shape.
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5 Brain-Boosting Foods, Herbs & Supplements You Should Be Using
Work these into your diet for a brain-boosting kick.
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Things You’re Doing Daily That Cause Premature Aging
The upside? You can change them today.
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My Healthiest Daily Habit
How I managed to integrate this super-healthy habit into my life, while being productive at the same time.
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5 ‘Healthy’ Foods That We Should Try to Avoid
Which marketing tactics have we fallen prey too?
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Guide to Non-Toxic Dry Cleaning
If you dry clean your clothing, your life may depend on you reading this.
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Gastro Traveling: 5 Foodie Vacations for the Epicurious
Delicious locations and tips to help you plan your next gastro-trip.
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Your Nail Polish Could Kill You
Don’t let your nail polish slowly kill your body. Here are the top 15 non-toxic brands.
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6 Tips to Boost Your Brainpower at Work
Easy ways to get the most out of your brain… and your day.
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My Panchakarma Experience in Mexico
Ayurveda, the “science of life” in Sanskrit, is more than medicine. It is a roadmap to a “good” life in every sense of the word.
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Ten Facts That Will Make You Reconsider Trying Diet Trends
Want to detox? Have lots of energy? Lose weight? This isn’t how to do it.
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10 Hacks to Help You Get Better Sleep
Your complete guide to getting the best sleep ever, so you can wake up feeling energetic and refreshed — every day.
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The Miracle Trick That Will Make Your Skin Look Incredible
How to detox, boost your skin health, get rid of cellulite, and improve your wellbeing in less than 10 minutes per day using dry skin brushing.
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Five Weight-Loss Diets That Work
The DL on five popular weight loss trends that give healthy and lasting results.
