Wellness

4 Reasons To Eat More Carbs
Wellness

Rebecca Givens|209 comments

4 Reasons To Eat More Carbs

Want to lose weight or get rid of brain fog? Think that the low-carb diet is the way to do it? Read this first.

The Bizarre History of Fad Diets
Wellness

Frances Dumlao|106 comments

The Bizarre History of Fad Diets

Featuring the liquor diet, the first diet pills, tapeworms, arsenic, and other crazy weight loss crazes…

Confessions from a Cocaine Past
Wellness

Anonymous Exclusively for Urbanette|116 comments

Confessions from a Cocaine Past

How I spent my 30’s in NYC: lying, cheating, and partying till dawn.

What Losing 35 Pounds Taught Me
BeautyFeaturedWellnessWOMENWomens Issues

Angela Davis|196 comments

What Losing 35 Pounds Taught Me

Losing the weight was the easy part. Dealing with the billion-dollar brainwash is what really blew my mind.

When Addiction Becomes Normal
Wellness

Sarah Woodstock|169 comments

When Addiction Becomes Normal

Why stress and drugs go hand-in-hand, why it’s so dang easy to overuse booze, and how to stop.

Your Food Is Slowly Killing You
WellnessFeatured

Hilary Rowland|114 comments

Your Food Is Slowly Killing You

Thanks to corruption in the FDA and USDA, deadly toxins are added to your food. Here’s how to avoid them.

6 Ways to Minimize Stress
CareerWellness

Hilary Rowland|195 comments

6 Ways to Minimize Stress

Learn how to control stress. Don’t let stress control you.

Is Vegan a Dirty Word?
WellnessEmpowerment

Hilary Rowland|141 comments

Is Vegan a Dirty Word?

Veganism is becoming a cool-kids movement, but to many it remains a negative association. Here’s why.

5 Things I Learned from Having Cancer
#HilaryRowlandEmpowermentWellness

Hilary Rowland|144 comments

5 Things I Learned from Having Cancer

Not everyone is lucky enough to have –and learn from– cancer in their early 30’s.

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