food

4 Reasons To Eat More Carbs
Wellness

Rebecca Givens|209 comments

4 Reasons To Eat More Carbs

Want to lose weight or get rid of brain fog? Think that the low-carb diet is the way to do it? Read this first.

Your Food Is Slowly Killing You
WellnessFeatured

Hilary Rowland|114 comments

Your Food Is Slowly Killing You

Thanks to corruption in the FDA and USDA, deadly toxins are added to your food. Here’s how to avoid them.

Is Vegan a Dirty Word?
WellnessEmpowerment

Hilary Rowland|141 comments

Is Vegan a Dirty Word?

Veganism is becoming a cool-kids movement, but to many it remains a negative association. Here’s why.

24 Hours in Vienna (and Salzburg)
Travel

Sarah Woodstock|126 comments

24 Hours in Vienna (and Salzburg)

My weekend in Austria included four of my favorite things: coffee, chocolate, Mozart and a palace.

Does Food Have a Gender?
WellnessWomens Issues

Rebecca Givens|146 comments

Does Food Have a Gender?

Is everything you eat 100% your choice? The answer is shocking…

My Healthiest Daily Habit
Wellness#HilaryRowlandFeaturedHomeSponsored

Hilary Rowland|85 comments

My Healthiest Daily Habit

How I managed to integrate this super-healthy habit into my life, while being productive at the same time.

How to Stay Healthy While Traveling
Travel

Lauren Liebler|67 comments

How to Stay Healthy While Traveling

A must-read before you travel! These 7 essential tips will keep you feeling energetic and healthy while on the road.

Fighting the Good Fight in Woodstock
Inspiring WomenWellness

Jennifer Spillane|57 comments

Fighting the Good Fight in Woodstock

Interview with the founder of Woodstock Farm Animal Sanctuary (plus, super adorable photos!)

Michelle Pfeiffer’s Big Secret
Inspiring WomenBeautyFeaturedWellness

Hilary Rowland|221 comments

Michelle Pfeiffer’s Big Secret

Michelle opens up to us about the lifestyle choice she’ll never give up, and her secret for staying young.

5 Reasons I Love Being a Vegan
#HilaryRowlandWellness

Hilary Rowland|80 comments

5 Reasons I Love Being a Vegan

Veganism is the fastest growing lifestyle movement — and with good reason.

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