All posts by Rebecca Givens
Rebecca is Urbanette's Beauty and Health Editor. She is an expert in all things related to beauty, holistic health, organic food, toxins, and fitness. She is a part-time model and nutritionist who grew up in Canada, spent most of her adulthood in Brooklyn, and now lives with her boyfriend David in Zurich, Switzerland. Check out her blog at RadiantPeach.com
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Rebecca Givens | 209 comments
4 Reasons To Eat More Carbs
Want to lose weight or get rid of brain fog? Think that the low-carb diet is the way to do it? Read this first.
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Rebecca Givens | 139 comments
Shocking Facts About Coffee and Your Health
My morning routine: Wake up. Take a shower. Drink coffee. …and then more coffee.
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Rebecca Givens | 122 comments
10 Essential Treadmill Tips to Maximize Your Workout
How to squeeze all the juice out of every workout, and make going to the gym worth the effort.
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Rebecca Givens | 146 comments
Does Food Have a Gender?
Is everything you eat 100% your choice? The answer is shocking…
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Rebecca Givens | 85 comments
10 Celebrity Trainers Dish Their Best Fitness Tips
The top celebrity trainers share their best tips for getting in shape.
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Rebecca Givens | 97 comments
5 Brain-Boosting Foods, Herbs & Supplements You Should Be Using
Work these into your diet for a brain-boosting kick.
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Rebecca Givens | 96 comments
6 Tips to Boost Your Brainpower at Work
Easy ways to get the most out of your brain… and your day.
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Rebecca Givens | 22 comments
The Sexy Six; Keeping Your Home’s Air Clean
Reviews of the six sexiest air cleaners we could find, any why you need them, pronto!
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Rebecca Givens | 3 comments
Virginia Philip: Master Sommelier
She’s one of only 21 women among 174 master sommeliers around the world.