Despite how other people’s lives appear in their heavily curated social media feeds, life isn’t smooth-sailing–for anyone. For those of us who are introspective, there are moments that lead to the re-evaluation of who we are as a person or how our life is progressing in general. Even with the wisdom that we acquire from our friends, relatives or significant other—there’s often still a gnawing feeling inside us that we need an expert (or a guru!) to answer all our impending needs for an upgraded life. But success in your career, relationships, or life path isn’t just about knowing all the tips and tricks. Most often, it starts with our holistic well-being as a person.
If you find yourself stuck in a rut and in need of dire upgrade, whether it’s in small or bigger aspect of your life, maybe it’s time that you find the inspiration that can motivate you to move forward. Here are 5 motivating audiobooks that can help you ‘2.0’ your life (and you can listen for free with Audible’s free trial):
The Untethered Soul
The Journey Beyond Yourself
Michael Singer is an author you should know about, but probably don’t. This book is an all-time great IMHO, given the immense power it unleashes to its readers. He gives us the easy steps that allow us to align with our true selves and release the assumptions about the world that don’t serve us (or the world) well. It asks us to analyze the voice in our head and determine if that voice knows what it’s talking about, or full of BS. The page turner should be on every shelf across the globe and read in schools. You’ll feel lighter as the pages turn, and see the day with confidence and truth. It’s an audiobook you’ll listen to more than once. Pop this baby in your headphones on your way to work. You’ll be happy you did…
The Book of Joy
Lasting Happiness in a Changing World
We all know how happiness can create a big difference in a person’s life. Just by knowing where to anchor your emotions and spiritual life, you’re on your way to an upgrade. Despite the trials and adversity I was going through at the time, when I listened to this audiobook my heart felt lighter and my mind felt clearer. By listening to this uplifting audiobook, you will discover the Dalai Lama and Desmond Tutu’s infectiously happy stories and teachings designed to aid you in searching for a better purpose in this changing world. They will inspire you to find a purpose that is fueled by compassion, and help you to be a joy to yourself and to others. (Even if you think you’re already the happiest and nicest person on Earth.) After all, this is “The Book of Joy”!
10% Happier
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
Dan Harris (the Nightline anchor) will take you on an unexpected, hilarious, and deeply skeptical odyssey in this audiobook. With spirituality and self-help, he discovers a way to be happier in an achievable way: through daily meditation “for fidgety sceptics”. Still sceptical? You’re not the only one. Even Dan used to think that meditation was useless and felt powerless to tame the loud voice in his head that was causing negative feelings and actions. But he solved many of his life’s issues when he found out that meditation can do almost everything–from helping us see our life and relationships more clearly, to lowering your blood pressure and even rewiring your brain!
The Happiness Equation
Want Nothing + Do Anything = Have Everything
New York Times best-selling author Neil Pasricha gives us the formula for a happy life through common ideals that are flipped on their head and cast in a completely new light. It includes fascinating lessons such as ‘why success doesn’t lead to happiness’, ‘how to make more money than a Harvard MBA’, ‘why multitasking is a myth’, and ‘how eliminating options leads to more choice’. Personally, I found that it contributed to a shift in how I thought about ‘everything’ in life—and how ‘everything’ contributes to a bigger change. The lessons here are highly relatable and easy to apply in life. Just a tip: you might want to makes notes as you read. It’s full of good references that can be useful in the future.
The 5 Second Rule
Transform your Life, Work, and Confidence with Everyday Courage
This audiobook teaches you how to: become confident, to break the habit of procrastination and self-doubt, to beat fear and uncertainty, to stop worrying and feel happier, and to share your ideas with courage. It is a very simple yet powerful book that contains stories of people who used the 5 Second Rule and witnessed the drastic changes in their lives. This isn’t your typically extremely motivating book, don’t get me wrong. It simply reminds you that whatever it is that you want to upgrade or achieve lies within you—and no one else. “The secret isn’t knowing what to do—it’s knowing how to make yourself do it.” Ain’t that the truth!
Just what people needed…another must-have book on happiness. As if you can get that from a book! #lame
10% Happier made a big impact in my life, positively! I highly recommend it.
Why I only found your website now? This is an amazing article. I would recommend this to my friends.
More articles like this, please!
Funny how social media is affecting our lives so much. The more information we get, the more our mind gets polluted.
Yes, I agree! So I always guide my children when it comes to social media. This article is a big help.
I do share a lot about myself on social media, and more often I get criticized by the people who don’t even know me well, I think it is time to re-evaluate myself and open up to trusted people only or even to experts if needed. Thanks for this article!
I keep wondering if my spiritual bond is already strong enough for me to say that I finally found my purpose. If doing what I know is right in His eyes is enough to feel the happiness that would last. I am sure I’ll learn a lot from these books. Thanks!
I never tried meditating, but I have heard a lot of good effects it can give. This article makes me want to try it now.
I am in love with this article and I bought this book The Happiness Equation: Want Nothing + Do Anything = Have Everything because of its good reviews.
The article as a whole is a winner. Must be spread all over the world.
I believe when they say “simple life, happy life”. And Neil Pasricha’s book The Happiness Equation: Want Nothing + Do Anything = Have Everything proves that.
Maybe this book proves it, but there is so much this life has to offer. How can you even not think about wanting something? Just saying…