GUIDES
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Rebecca Givens | 122 comments
10 Essential Treadmill Tips to Maximize Your Workout
How to squeeze all the juice out of every workout, and make going to the gym worth the effort.
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Rebecca Givens | 146 comments
Does Food Have a Gender?
Is everything you eat 100% your choice? The answer is shocking…
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Hilary Rowland | 114 comments
How to Prevent Wrinkles, Naturally
Easy habits that will keep you looking younger, longer.
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Hilary Rowland | 106 comments
10 Life-Changing Books About Health
Increase your health IQ with these essential reads.
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Sarah Woodstock | 128 comments
8 Popular Travel Scams You Should Know About
Don’t let these clever scams ruin your vacation.
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Rebecca Givens | 85 comments
10 Celebrity Trainers Dish Their Best Fitness Tips
The top celebrity trainers share their best tips for getting in shape.
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Sarah Woodstock | 120 comments
How to Turn Your ‘Walk of Shame’ into a ‘Stride of Pride’
You just woke up, and it’s seven in the morning. You aren’t home. You need to be at work by eight. Here’s how to deal.
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Shelly Carter | 155 comments
Thinking About Cheating? 12 Reasons Why You Should
You may not have considered these…
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Hilary Rowland | 123 comments
10 Tips to Help You Find Your Soulmate
Actionable ways to help you meet your soulmate — much, much faster.
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Hilary Rowland | 101 comments
10 Travel Memoirs That Will Activate Your Wanderlust
10 inspiring, sexy, humorous, and adventure-filled travel journeys you won’t want to miss.
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Rebecca Givens | 97 comments
5 Brain-Boosting Foods, Herbs & Supplements You Should Be Using
Work these into your diet for a brain-boosting kick.
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Emily Graham | 120 comments
The Skinny on Body Shaming
When will we learn to accept our bodies, and everyone else’s?
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Angela Davis | 109 comments
It’s Not Just a Man’s World
Looking for a new career? 4 tips to help you buck stereotypes and excel in male-dominated industries.
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Hilary Rowland | 76 comments
4 Mexican Festivals for Your Bucket List
Four fun festivals worth visiting Mexico (and dressing up) for.
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Wade Rowland | 77 comments
The Mysteries of Carcassonne, France
This medieval city in France has an enchanting history and mysterious beauty.
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Pegah Aarabi | 81 comments
A Vacation Itinerary: Athens to Venice
Your whole trip planned out, including what to see along the way.
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Sarah Woodstock | 122 comments
Essential Tips For Traveling Alone
Get in gear for solo travel with these critical tips.
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Hilary Rowland | 144 comments
Things You’re Doing Daily That Cause Premature Aging
The upside? You can change them today.
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Hilary Rowland | 85 comments
My Healthiest Daily Habit
How I managed to integrate this super-healthy habit into my life, while being productive at the same time.
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Hilary Rowland | 100 comments
5 ‘Healthy’ Foods That We Should Try to Avoid
Which marketing tactics have we fallen prey too?